What Health Means to Me

Being healthy means to me is living with your body at its fullest potential.  It means taking care of yourself so that you can stay healthy as long as possible. You can be physically healthy, mentally healthy, and emotionally healthy.  It is not healthy when I see friends who stress over little things and put too much pressure on themselves.  Being healthy will make yourself and the people around you happier.  Life is enjoyed more when you surround yourself with people who are happy.  Characteristics of someone that I believe is healthy are: brushing their teeth twice a day at least, keep themselves at a healthy weight, taking vitamins everyday, bathing everyday, wearing clean clothes everyday, not stressing over little things like test, having healthy relationships with friends and family, eating the right kind of foods, being in a good mood and being able to relax when your not, and many other things.  I think it is easy to maintain a healthy lifestyle as long as you want it.  When you loose your inspiration to stay healthy all you need to do is find new inspiration.  Something as simple as a wedding that your are going to or a high school reunion can keep you inspired to stay healthy.